Adapting mindfulness courses to the needs of people with MS

People affected by multiple sclerosis (MS) are faced with uncertainty about the future; unpleasant and unpredictable symptoms, treatment regimens and drug side effects. People with MS have been found to exhibit a higher prevalence of mood disorders compared to individuals with other chronic medical or neurological conditions. The prevalence rate for depression in MS is 18.5% and for anxiety 44.5%. Despite a number of upsetting and debilitating challenges, many people respond in ways that mean they can maintain an acceptable, or good, quality of life. Supporting people who have difficulties adjusting to MS challenges is important.